Salad
Of Roasted Vegetables, Black Olive Tepenade, Halloumi Cheese And Polenta
Croutons
Ingredients
- 1 x Garlic clove halved
- 2 tbsp olive oil
- 1 x Courgette 6mm slices
- 1 x aubergine batons
- 1/2 red pepper deseeded cut into diamond shapes
- 8 cherry red tomatoes
- 75g button mushrooms
- mixed leaves
- slices of french stick rubbed with garlic baked in the oven
- 4 halloumi slices
|
 |
|
|
Tomato
Vinaigrette
- Basic Vinagarette made with balsamic vinegar and tomatoes
Tepenade (liquidize
til smooth)
- 20 x black olives
- 4 tbsp Olive oil
- 1 tbsp Capers
- 1 garlic clove
- 1 tbsp Chopped parsley
Polenta Croutons
- 250ml Milk
- 1 clove garlic crushed
- 75g polenta
- 75g Nutmeg
- 25g butter
Bring the milk to the
boil with the garlic, stir in the polenta till smooth
reduce place in a buttered
dish 1cm tick and allow to cool, dice into 1cm fry till golden.
Method
- Heat a oven proof dish pour in the oil add the garlic
- Toss in the vegetables colour lightly
- Season and place in the oven for 4-5 minutes remove and keep
warm
- place the halloumi cheese on top of the bread place under the
grill.
- place in the centre of the plate with tepenade
- arrange the vegetables in a bowl
- Top with the cheese crouton
- add the mixed leaves
- Sprinkle with polenta croutons
- Dress with tomato vinagrette
Recipe supplied by lancater
and morecambe college
[Top of Page] [Print]
Cucumber
Tomato and Olive Salad with Oregano (Greek Salad)
|
Ingredients
- 4 Beef Tomatoes
- 1 Cucumber, sliced
- 250g Feta Cheese, diced
- 24 Pitted Black Olives
- 125ml olive oil
- 4 mixed leaves
- 4 tbsp lemon juice
- 1 Cos lettuce
- 2 tbsp oregano
 |
 |
|
Method (serves
5 -6)
- Cut the tomatoes in half lengthwise, cut out the core , and
cut each half into 4 wedges. Put the tomatoes into a large salad
bowl.
- Add the cucumber, feta cheese and olives.
- Spoon over the olive oil and lemon juice
- Season with Sea-salt and freshly ground black pepper, bearing
in mind that the feta cheese is very salty.
- Toss gently to mix. Sprinkle the salad with Oregano and serve
immediately on a bed of torn dressed Cos lettuce and mixed leaves.
Recipe supplied by Lancaster
and Morecambe College
[Top of Page] [Print]
Pan
Fried Sea Bass With Oxtail Ravioli Aparagus Cream And Leek Emulsion
|
| Ingredients
- 8 x Asparagus Spears
- 1 x leeks (chopped)
- 2 x 125g Sea Bass Fillets
- 2 tbsp Oxtail Confit
- 100g Butter
- 50ml Cream
- 1 x Dill Bunch (small)
- 1 x Rocket Bunch (small)
- 50g Spinach blanched
- 100g Pasta Dough
- 250ml Vegetable stock
|
 |
|
Method
Asparagus Cream
- Finley chop Asparagus (stem only)
- Sweat off in half the butter and seasoning
- Add cream and cook till soft
- Add half of the spinach and puree
- pass and chill quickly
Leek Emulsion
- Melt the butter, add the leeks till soft
- Add 3/4 of the stock and chill
- Puree the leeks with liqueur and the rest of the spinach then
strain
Ravioli
- Roll out pasta and cut out rounds
- Add oxtail, dampen the edges and fold together, and chill
Salad
- Toss together the asparagus tops and dill in a little olive
oil
- Place on top of the rocket
To Assemble
- Heat the butter and oil, add the Sea Bass skin side down
- Plunge the ravioli in boiling salted water
- Warm leek puree with remaining vegetable stock, season, froth
to order
- Place the salad on the plate
- Add the Sea Bass top with the ravioli. Drizzle on the asparagus
cream top with the froth.
Dish by Micheal Halbert
level 3 student
Tutor Andrew Hipwell
[Top of Page] [Print]
|
| |
| Smoked
Haddock With Crispy Fried Poached Egg Wild Garlic Leaves And Brioche
Crostini
|
Ingredients
- 50g Smoked Haddock Skinned
- 20g Garlic Leaves
- 1 Poached egg
- 2tbsp Hollandaise Sauce
- 1 x slice Brioche
- 25g Butter
|
 |
|
Method
- Cut the brioche bread brush with olive oil. Sprinkle with sea
salt. Bake in the oven till golden brown and crispy.
- Glaze the hollandaise under grill till golden
- Poach smoked Haddock in Milk
- Melt the butter, add the garlic leaves until wilted and season
- Place brioche on plate then, garlic leaves top with the smoked
haddock. Drizzle with Hollandaise
- Top with the crispy poached egg and garnish
Dish by Robert Mason and
Peter Atkins Level 3 Students
Tutor Andrew Hipwell
[Top of Page] [Print]
|
|
|
| |
Some of our suppliers have recipes on there
websites you can access for free. Most products can be sourced but
a lead time may be required when ordering certain items.
|
| |
|