Ingredients Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Herb (Oregano), Nutmeg Extract, Mace Extract], WHEAT Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Thickener: Methylcellulose. Stabiliser: Sodium Alginate.
Preparation Cook from frozen. Remove all packaging. For best result HOB cook OVEN 16 MIN Preheat the oven to 200°C/180°C Fan/Gas Mark 6. Brush with a little oil. Place on a baking tray. Cook on the middle shelf. HOB 14 MIN Preheat 1 tablespoon of oil. Fry over a medium heat, turning occasionally. All appliances vary, these are guidelines only. Check product is piping hot before serving.